Exercising through the use of sports can mold people in holistic approach.
ADVANTAGES of continued participation on sports are:
First,It can help adolescents to be physically fit and reduce the risk of developing cardiac problems and other complications.Second,It is also useful in building a good self-esteem because of the reflection of a better body image.Third, It can also serve as a tool to alleviate anxiety,depression and stress through socializing with different people while exercising.Last,It can promote a positive thinking in all dimensions because of the positive feedback that the fit person is receiving.
ADVANTAGES of continued participation on sports are:
First,It can help adolescents to be physically fit and reduce the risk of developing cardiac problems and other complications.Second,It is also useful in building a good self-esteem because of the reflection of a better body image.Third, It can also serve as a tool to alleviate anxiety,depression and stress through socializing with different people while exercising.Last,It can promote a positive thinking in all dimensions because of the positive feedback that the fit person is receiving.
